My last couple of runs have seen me reach and pass the psychological barrier of 5km. This is a big deal for me because a few months ago I would never have dreamt I could do this as a minimalist lwt alone with an injury thrown in.
This blog will make for some interesting reading in a few months time. Hopefully over the coming weeks i'll be passing lots of barriers.
I'm a little nervous about my scheduled run of 40 minutes on Sunday and about my first back to back runs as a minimalist scheduled tomorrow. This whole process is about firsts for me.
I have just completed my 50th barefoot/minimalist kilometer.