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Friday, 29 April 2011

The Test

It was much relief this morning when I realized that I couldn't feel any pain in my calf. With this in the front of my mind, I was tossing up whether I would give it one more day of rest or test it out. I opted to test. As a warm up for my regular weights session, I hopped on the treadmill in my Vibrams and jogged very gently for 5 minutes. It started off fine but towards the end I eased off because I began to feel a twinge. I have committed to listening to my body and cut the run off. I don't think I did any further damage, but I'm going to be very conservative about treating this. Rest tomorrow.

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