Monday, 11 April 2011
Rants of a mad man
This morning I was up at 5am and headed to the gym. I've just started a routine doing a circuit of various resistance exercises sandwiched by 5 minute bursts of cardio. The great thing about this morning was that my two 5 minute jogs in the Vibrams were completely pain free. This would have been the day I had my knee arthroscopy had not HBA intervened. So that was the good bit. The bad bit was that I had a full-on anxiety attack on the train to work this morning. Been to doc and am now relaxing. What the fuck.